Spark Kit: Prenatal Health

Explore prenatal health! This kit contains "Shiva Rea's Prenatal Yoga" DVD, two books, a yoga mat, and cleaning wipes. The books are "The Whole 9 Months: a Week-by-Week Pregnancy Nutrition Guide With Recipes for a Healthy Start" by Jessica Lang and "Your Fit Pregnancy: Nutrition and Exercise Handbook" by Erica Willick. This kit available in collaboration with the Linn County Department of Public Health. Please return kit directly to a staff member.

Contents

DVD, 2 books, yoga mat